April 27, 2016

Peanut Butter and Honey Chia Seed Pudding

Peanut Butter and Honey Chia Seed Pudding made with just four simple ingredients is a delicious and healthy breakfast or snack!

Peanut Butter and Honey Chia Seed Pudding | thetwobiteclub.com

I love chia seeds and lately, I've started using them more often in my meals.  I like to add them to smoothies, sprinkle them on salads or yogurt, and mix them into protein bars or energy balls.  They truly are a super food and if you're not eating them, you totally should be!

Chis seeds are high in protein, Omega-3 fatty acids, calcium, and antioxidants.  It's hard to believe so much goodness can be packed into such a tiny package, but folks, these little guys are so good for you!

Peanut Butter and Honey Chia Seed Pudding | thetwobiteclub.com

Chia pudding is all the rage these days, and I've been experimenting with new flavor combos.  I make a great Chocolate Chia Seed Pudding and shared the recipe on the blog last month.  It was delish and has been my go-to recipe.

I was recently craving something a little lighter and decided to go for a peanut butter and honey chia pudding.  I used some amazing local honey and just a touch of peanut butter.  The liquid that holds it all together is my fave cashew milk.  It came out just how I wanted it to and I loved every bite!

Peanut Butter and Honey Chia Seed Pudding | thetwobiteclub.com

Chia seed pudding is super convenient on top of being super good for you.  You can make it ahead of time!  I love that I can have some healthy breakfast or snack options in the fridge ready to go when I need to just grab and go.

Have you tried chia pudding?  What's your favorite flavor?


Peanut Butter & Honey Chia Seed Pudding

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Yield: 1-2 servings

Ingredients
  • 1 1/4 cup vanilla cashew milk
  • 1/4 cup chia seeds
  • 1 Tbsp peanut butter
  • 1 Tbsp honey

Instructions
  1. In a mixing bowl, whisk all of the ingredients until combined. Cover and refrigerate for 4-5 hours or overnight.

Notes
  • The key to chia pudding is finding the consistency that you like.  You can adjust the seed to liquid ratio depending on how loose you like your pudding.
  • Source: Mine!

1 comment:

  1. ohh woow , it looks yum !! I own an Seo Company and loves cooking too.Thanks for this delicious and healthy dish !!

    ReplyDelete

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