Buffalo Roasted Chickpeas

These insanely good Buffalo Roasted Chickpeas are a healthy and crunchy snack perfectly flavored with spicy buffalo sauce.

These insanely good Buffalo Roasted Chickpeas are a healthy and crunchy snack flavored with spicy buffalo sauce.

I am a chip girl.  There is nothing that satisfies my craving for a crunchy, salty snack like a potato chip.  Not pretzels, not tortilla chips, not popcorn.  I will go for a bag of chips every time.  These chickpeas, though.  Goodness gracious, these spicy little beauties are giving my beloved potato chips a run for their money.

As I was munching on these yesterday afternoon, I actually thought to myself that they were just as good as chips.  That is a bold statement from me, my friends.  They were seriously that good.

They have that addictive zippy buffalo flavor and a little crunch.  I seriously couldn't stop eating them!  If you love buffalo sauce you will love these, too!

Buffalo Roasted Chickpeas

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  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 3 tbsps hot sauce
  • 1 tbsp butter, melted
  • 1/4 tsp garlic salt

  1. Preheat your even to 425 degrees.
  2. Put all of the ingredients into a medium bowl and stir to coat.  Pour the chickpeas onto a parchment-lined baking sheet.
  3. Bake for 30-40 minutes or until desired crunch, stirring every 10 minutes.

  • I like to cook my chickpeas to the point where some are still soft and some are crunchy.  After 30 minutes, keep testing them every few minutes to see if they are as crunchy as you like!
  • Source: Adapted from Modern Mom.

1 comment

  1. Hi there everyone, this is my first time on post and I'd like to say this recipe is one of my favorite, we used have this as a snack as children, Buffalo roasted chich peas, looking forward to more delicious recipes